28.3.08
  Master the Art of annoying others while on public transport.
10 Easiest Ways

  1. Pick (Dig) your nose, aka gold digging then using the same hand, grab the hold pole, hand bar etc.

  2. “Accidentally” sit on the person thigh, as though you have a big butt and the normal seat isn’t enough for it to fit comfortably.

  3. Start scratching yourself (or your head and shed some dandruff) once you plonk yourself on the seat, guarantee to make the person beside you move further in or even change seats if there are others available.

  4. Reading newpapers as though you are in your living room, overcrowding into the next person “area”.

  5. When taking a nap, make sure that your body seems to have a rhythm with the bus movement and keep bumping / sticking to the passenger beside you.

  6. Realised you have dragon / bad breath after the nap, but keep on yawning and blow the air towards the person beside you.

  7. While standing, wear a shawl around your neck, let it swivel infront of the person sitting down, best way is to tickle their face.

  8. While standing, use your belly and stick it as close as possible to the shoulder / arm of the person sitting down.

  9. While standing, use your ultra huge bag, or super mini shoulder bag to poke at anyone who is standing near you, the more “space” is guarantee to you.

  10. Last but not least, talking loudly on the phone, even though 80% of the passengers are asleep.

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27.3.08
  Tong Bahlek
This morning, was riding up an escalator then there is an aunty that walk past me on my right…

I realized she was wearing her dress inside out…

Yes, inside out… her clothes tag is showing at the back of her neck… and her v-neck front also ‘tong bahlek’…. Haha

I wanted to whisper to her that her dress is on the wrong side, but she choose the moment to go buy breakfast and merge into the crowd… I lost the opportunity…

All I can say now is, “Aunty, hopefully you realized your dressing before someone else and unintentionally say aloud that you are wearing your dress inside out…”

Or maybe, it just a new fashion and I’m outdated liao….

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24.3.08
  Thou Shall Be Humble
Chelsea 2 : Arsenal 1


Thanks to Drogba for scoring 2 goals even though Arsenal scored first in the 2nd half... It must have been very pressurizing because it has been 4 years and 1 month where Chelsea kept a clean sheet at home ground...

Hehe, I only watched the first half, cos need to work next day leh, then match showing at 12mn somemore... but never mind the outcome is what I wanted can liao... never watch, never mind... (^.-)(-.^)

Well, Chelsea to continue to jiayou, hopefully others can lose points... we are now 5pts behind Man Utd and 1 pt leading Arsenal... So cannot gloat but must work harder and be humble... because 骄兵必败

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22.3.08
  520 Taiwan New President
My Mom's favourite politician.... Mr. Ma Ying Jeou (马英九)

Taiwan has choosen a new President. The man to succeed Chen Shui-bian, who formally leaves office in May after eight years in power is Ma Ying-jeou of the KMT. He beat Frank Hsieh of the DPP taking 58 percent of the vote.

The bets had been for a win by the KMT win given Ma's wide lead margin earlier and discontent among voters towards the stagnating Taiwan economy. The KMT win means this is the first time in eight years that the KMT has controlled both the presidency and the legislature, following its landslide win in the January parliamentary polls.

President-elect Ma has promised economic improvements and relations with China that will be smoother than it was under president Chen Shui-bian whose pro-independence stands infuriated Beijing.

Apart from choosing a new President, the people of Taiwan also cast a referendum vote on joining the United Nations, which may be seen by China as a provocative step toward independence. However, the referendum failed as it failed to muster enough votes.



Ma Ying-jeou wins landslide Taiwan presidential victory

TAIPEI - Taiwan's opposition candidate Ma Ying-jeou won Saturday's presidential election by around 17 points over his ruling party rival, the head of the central election commission announced.

"Congratulate Ma Ying-jeou for winning this election," Chang Cheng-hsiung told reporters.

He said final official results showed that the opposition Kuomintang's Ma Ying-jeou won 58.45 percent of the vote, with Frank Hsieh of the Democratic Progressive Party on 41.55 percent.

Ma proclaimed that it was a win for hope and the expression of a desire for change.

"This is a victory for people who hope for change and openness and reform, to march forward," he told jubilant supporters of his opposition Kuomintang, after thrashing ruling party chief Frank Hsieh.

"This election result is not a personal result, nor a victory for the KMT, it is a victory for all Taiwanese people," he added from behind a bullet-proof screen.

With all but a few thousand votes to count, Ma had an unassailable 17-point lead over Hsieh, ending the ruling Democratic Progressive Party's eight-year grip on the presidency.

President-elect Ma in delivering his victory speech, also offered to become the president of all Taiwanese and promised to fulfill the trust of the people, by putting in place some of the policies in the 90 point proposal he had outlined during campaigning.

At almost exactly the same time, Hsieh conceded defeat in an address to his supporters at the DPP's headquarters in Taipei.

"The Taiwanese people have cast their vote and made their decision," Hsieh said as he bowed to the crowds.

"We accept defeat. It's my own defeat, it's not the defeat of the Taiwanese people. Please don't cry for me."

Hsieh had earlier said that if he did not win in the elections, he would quit from politics.

Ma will formally take over on May 20 when outgoing President Chen Shui-bian steps down after serving the maximum two terms in office.

Speaking at a media briefing after his victory, president-elect Ma called on China to dismantle its missiles aimed at the island before the two sides can engage in peace talks.

China still claims Taiwan for itself and has threatened an invasion if it declares independence.

The two have also had virtually no direct links since 1949 after a civil war.

"I have always said that, if I get elected, I will engage the mainland on many issues, but I will protect Taiwan's identity and also its security," Ma said earlier in the day.

Ma has been more aggressive in proposing a radical overhaul of economic ties to allow Taiwanese companies access to the vast mainland market, while permitting Chinese investors to pump funds into the economy here.

KMT supporters sang, danced and let off firecrackers as they partied in the capital Taipei and elsewhere.

Ma's victory gives the KMT overall control of the nation, as they had also crushed the DPP in parliamentary elections in January on the back of an economic malaise and weariness at the strained relations with China.

Soochow University professor Liu Bih-rong, who specialises in cross-strait relations, said the landslide was unexpected.

"The election result shows Taiwan has grown into a more mature democracy," he said, predicting relations with China would improve at a faster pace.

"It shows that the Taiwanese people have given the KMT the mandate to open direct links and push for the one common market with China."

Taiwan is the world's 17th largest economy, mainly on the back of its information technology sector, but is losing jobs and investment to mainland China, while incomes are stagnant.

Separately, two referendums on joining the United Nations failed to muster enough turnout to make them valid, with less than 36 percent of voters making the effort to cast their ballot.

The referendums were controversial because Taiwan lost its UN seat in 1971 to China, which has blocked its 15 attempts since then to rejoin.


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20.3.08
  Tottenham Hotspur 4-4 Chelsea


Chelsea lost ground in the Barclays Premier League title race after Keane's late equaliser.

In a match that never stopped for breath, Didier Drogba's opener was cancelled out by Jonathan Woodgate before Michael Essien and Joe Cole established a two-goal cushion for the visitors.

Spurs staged a comeback and levelled through Dimitar Berbatov and Tom Huddlestone, then Cole grabbed another 10 minutes from the end.

They were denied maximum points, though, when Keane found the top corner in the 88th minute.


****************

Scored so many goals, but also conceded the same amount… WT?! Lor… haiz…


Robbie Keane, you should have let it go… RAH~

Now Chelsea would have to work harder (5pts from leaders) and pray that the other 2 teams somehow drop points le…

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18.3.08
  Ways to Lose Weight and Tips to Start Jogging
7 Fastest Ways To Lose Weight

1. Drink water

No, you don’t have to fill up like a tub, but ensure that you drink 8 to 10 glasses of water every day. Don’t substitute for juice. Your body should always be hydrated. Your kidneys will thank you as it can easily flush out the waste. With adequate water intake your body will be able to metabolize fat more effectively. Did you know that you can lose 62 calories by drinking ice cold water?

2. Eat 5 times a day

Start with breakfast. Don’t skip this meal as you’ll end up devouring everything in sight for the rest of the day. You don’t need to gobble up 5 large meals. Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!

3. Use weights

Needless to say, exercise is crucial to weight loss. You can’t expect to sit on the couch all day, sip water and lose weight. Join a good gym that lets you work with weights. It will help you build muscle and your metabolism rate will increase. You’ll soon see the fat come off and in its place muscle will develop.

4. Smaller plates

The hotel industry has changed the way we look at food. Today a regular burger can feed an elephant. Well, almost! Check your portions the next time you dine out. You don’t need to finish every morsel. Pack the rest and eat it the next day. Or just use a smaller plate so you’ll know there’s too much when it begins to fall off!

5. Read between the lines

Food and drink products are all out to get you. They scream ‘Buy me! Buy me!’. It could be ‘fat free’ but it could still have a lot of calories. You need to analyse the nutrition label on the cover. Find out what’s good for you and what isn’t. Knowing in advance can help you stay away from products that are calorie-enriched.

6. Keep a journal

It helps to document what you eat. This way you can keep track and evaluate your eating habits at the end of each week. Ask your dietician to look at your journal and suggest improvement points.

7. Don’t punish yourself

Go easy on yourself at least one day in a week. If you begin to dislike your diet then there’s something wrong. Find a diet that suits your body type and your lifestyle.

You will definitely see results with these 7 fastest ways to lose weight. If you’re motivated enough to stick to the regime, you’ll get there faster than ever! All the best and stay committed!

************************


10 Practical Tips to Start Jogging

a. Talk to you doctor first. Only start jogging once you have a ‘go-ahead’ from your doctor. He may do a stress test to check your condition.

b. Begin with power walking. The idea is to gradually bring your fitness level to a point where you can start jogging short distances. Further, before you begin your session do warm-up exercises and stretch around a bit.

c. Get a training ‘buddy’ to keep you motivated and to offer you company and safety! If it’s your spouse, then all the better! It will help you beat the early morning blues.

d. Dress appropriately. Bright clothes are recommended as you will be more visible to cars and other pedestrians. Choose the right footwear so your feet have good support to keep you going.

e. Try different brands especially with regard to footwear. Sometimes your aches and pains could be because of poor shoe constructions. Don’t let that stop you. Change brands and find out what you’re comfortable with.

f. Don’t ignore signs. If your body is crying for you to stop. Then stop. Don’t push your body too much. If you feel any sharp pain, then discuss it with your doctor. It could be a serious injury.

g. After a strenuous jogging session, don’t stop running all of a sudden. Gradually lessen your pace and let your muscles relax as you wind down.

h. Always carry a bottle of water. Take a few sips every now and then to keep your body hydrated.

i. Be consistent. Don’t just jog once a month, prepare your body for 3 sessions every week of about 30 minutes each. Stick to the schedule that you have prepared in consultation with your trainer.

j. Enjoy it. Don’t look at jogging as a chore that you have to do. Look forward to your session as something therapeutic and relaxing.

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  18.03.2008
曾经担心你会真的喜欢我,
以为你知道我只把你当朋友。
现在我又开始担心了,
你不要改变好吗?

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17.3.08
  K Lunch
.


************************

I went for K Lunch on Saturday (15 Mar) at Cineleisure... Hehe... Tried some new songs again... But it wasn't enough, just when I can sing nicer (开桑), time is up...

Haha, next time shall go K Happy... Sing from 2pm to 7pm... Shiok ah, long time never go for that timing liao...

Btw the food at Cineleisure is GOOD... unlike ex-Lot1 and now J.E Outlet... not that delicious....

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13.3.08
  4 Goals... Shuai


Frank Lampard is the 14th Chelsea player to score four goals in a match and their first midfielder ever to have achieved it.

Goals Lampard (pen) 27, 56, 65, 71

He is the ninth player to score four in a top flight league match.

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  好歌一首
听了周杰伦那首 《蒲公英的约定》
最后一行歌词,“而我已经分不清 你是友情 还是错过的爱情
一首好听的歌曲,词曲都很重要。悦耳的曲目,动人的文字。
很简单的一句,我爱上了这首歌。


****************歌词****************


作词:方文山 
作曲:周杰伦

小学篱芭旁的蒲公英
是记忆里有味道的风景
午睡操场传来蝉的声音
多少年后也还是很好听
将愿望折纸飞机寄成信
因为我们等不到那流星
认真投决定命运的硬币
却不知道到底能去哪里
一起长大的约定 那样清晰 打过勾的我相信
说好要一起旅行 是你如今 唯一坚持的任性
在走廊上罚站打手心 我们却注意窗边的蜻蜓
我去到哪里你都跟很紧 很多的梦在等待着进行
一起长大的约定 那样清晰 打过勾的我相信
说好要一起旅行 是你如今 唯一坚持的任性
一起长大的约定 那样真心 与你聊不完的曾经
而我已经分不清 你是友情 还是错过的爱情

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12.3.08
  不能说的秘密 - 移情别恋之痛


台湾天后蔡依林(Jolin)的感情世界备受关注,但却从不正面回应绯闻。她接受台湾《苹果日报》专访,首度谈及自己的感情生活,虽然不愿点名前男友的身份,以及该男人当时的新欢,不过,呼之欲出指的是旧爱周杰伦(周董)和侯佩岑。

时间回到2005年2月,蔡依林道出,当“他”和女主播首度传出绯闻,Jolin第一时间求证,“但他跟我说没有”。

后来在东京代官山逛街的“勾脖”亲密照片见报、铁证如山,“他还是跟我说,那是大家要他们合照。”

但,事实胜于雄辩,Jolin一方面相信自己所见,一方面在他提分手时,竟还想着“有什么方式可以继续”,她说:“还是会舍不得。”

Jolin在舞台上放光芒,但经营感情却成了“胆小鬼”,“我就是没办法大女人,去take care(照顾)男生。”

因此交往过程中,她以男方的朋友为朋友、以他的人生为人生,“分手后才发现,原来我自己的朋友这么少”!语气透露着无奈。

"最后一个知道 周董变了心"

周董移情别恋,Jolin最后一个知道,坚称不可能复合!

Jolin透露,如今和“他”的关系就像淡如水的君子之交,不少命理师说二人会复合,她断然表示:“蛮好笑的,不可能。”

至于事件中的女主角,Jolin回想,她们曾一起出席电视台的尾牙,友人曾试图点醒自己“你觉得他会喜欢她吗?”

Jolin还说:“她很漂亮,他应该会喜欢她。”

如今事过境迁,她们也在工作场合中碰过面、四目相接,“如果是刚开始,我应该会回避”。

Jolin坦言,曾经对“他”和“她”都很不谅解,但时间久了,自己也放下了,却忍不住叹:“最后一个知道,是最恐怖的事。”

而自己是否有新恋情呢?Jolin说,曾经约会过3、4个对象,都因不适合而没有继续。

针对传过绯闻的彭于晏,她坚持:“目前是朋友,还没有那个(指恋爱)feel(感觉)。”

受访尺度破记录,但Jolin坚持不提名字!

Jolin接受《苹果》专访,一开始表明感情“只谈观念、不举例”,但最后还是不设防地分享那段已逝恋情,只是绝口不提“那二人”的名字。

就连她的经纪人也表示:“这是我和她合作以来,她受访谈话尺度最大的一次。”

“学会认清男生”

因为Jolin已“尽量”坦诚,《苹果》记者答应她,不点出另外两位主角的名字,反正,大家都很清楚是谁了。

Jolin在舞台上放光芒,但经营感情却成了卒仔,“我就是没办法大女人,去take care(照顾)男生”。因此交往过程中,她以男方的朋友为朋友、以他的人生为人生,“分手后才发现,原来我自己的朋友这么少”!语气透露着无奈。

她以一贯的坚毅语气说:“这段感情对我最大的影响,就是学会认清男生。”疗伤期间,她拒绝去2人曾去的地方,人前好强的她也曾崩溃大哭。她承认这是她经历过最伤心的恋爱。因为对方不承认吗?她大笑:“不是!如果是这样也好,对我人生比较有帮助;我从没经历过这么夸张的恋爱。”

“最后一个知道”

如今和他的关系就像淡如水的君子之交,不少命理师说2人会复合,她断然表示:“蛮好笑的,不可能。 ”至于事件中的女主角,Jolin回想,她们曾一起出席电视台的尾牙,友人曾试图点醒Jolin:“你觉得他会喜欢她吗?”Jolin还说:“她很漂亮,他应该会喜欢她。”如今事过境迁,她们也在工作场合中碰过面、四目相接,“如果是刚开始,我应该会回避”。Jolin坦言曾经对“他”和“她”都很不谅解,但时间久了,自己也放下了,却忍不住叹:“最后一个知道,是最恐怖的事。”新恋情呢?Jolin说曾经约会过3、4个对象,都因不适合而没有继续。至于传过绯闻的彭于晏,她坚持:“目前是朋友,还没有那个(指恋爱)feel(感觉)。”这样的答案,不知彭于晏听了是否能够承受。

Jolin许多工作、生活,都在媒体的摄影镜头下“全都露”,她曾自嘲偷拍她的阵仗让她觉得自己“像总统”,但问她是否觉得自己像活在《楚门的世界》中,她竟说:“还好耶,没有造成我的困扰,我还是有很多自己的生活。”算是看得很开。

"不知道怎样算红"

站在事业的高峰上,她却说不懂什么样的情况才叫 “红”,也表示不怕哪天邀约、收入少了,她气定神闲地说:“我不会以赚钱为目标,可以改做其他表演…我希望下一个阶段,可以不要凡事都要求很好,可以把脚步放慢…。”因合约问题经历过事业低潮、大起大落饱尝演艺圈人情冷暖的她,怕的是“媒体瞎写,不是我心里想的东西”。

"天后应对出高招"

在她身上,各种光怪陆离的报导都有,但她最介意的,始终是把她拍胖、拍丑的照片,“每次看到很丑的照片,就很气”说完自己忍不住大笑。

若“发胖”和“不红”一定有1项要发生在自己身上,她惨叫一声,没给具体答案,直接略过问题,这或许也是天后与媒体应对之间的高招。




--------------------------------


How true is the report? Well, she might be mentioning someone else, but there are too many similarities... Up to you to believe it or not, but I choose to believe Jolin, because according to 面相学, guys with small eyes are not very trustworthy... LoL...

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7.3.08
 
懂得爱自己,就会得到爱。
懂得幸福过日子,就会有很幸福的日子。
知道要开心,内心就会很开朗。
通常,人们都不明白这道理,包括我自己。

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  Caught!
1st day at work, been caught for playing pc game on your workstation… I can only say BRAVO!!

Any more new ideas…

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5.3.08
  I have
been busy watching CSI: NY for the past few days... Haha... Planning to finish all 3 seasons continuously before starting another new drama...



So far only into Season 1, episode 15... I'm slow lah, but this show is really nice... And the more I watch, the more I realised he is CUTE...


Carmine Giovinazzo

You can go to their Website to see latest shows of Season 4....


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www.flickr.com
saltvon's photos More of saltvon's photos
失去你,我又受伤了

My Photo
Name:
Location: Singapore

 

About Myself


MY FAMILY

I'm the type who sits inconspicuously in the back of the room at any gathering seldom approaching someone first. Luckily I'm loyal to my friends and share the pain with them when they are experiencing the blues and lastly I don't like to engage in arguments. That's one thing that would make me really upset..


Collecting HRC (Hard Rock Cafe) Tees from different countries, so far I have those S'pore, KL, Bangkok, HK, Beijing, Tokyo Ueno, Rome, Paris, London, Barcelona. Friends bought for me from Los Angeles, Nagoya and Sydney.


I would love to travel round the world if $$ is not a problem.. hehe.. So far only been to parts of Malaysia like Malacca (1999, 2010), Genting (1999, 2002, 2006, 2009), JB (1996, 2004, 2005, 2007, 2008, 2009), Kuala Lumpur (1999, 2004, 2006, 2010)... South Korea (1999), Hong Kong (2002, 2005, 2007, 2008), Macau (2002, 2005), Bangkok (2003, 2004, 2007, 2008, 2011) Beijing (2004), Taipei (2007) Taiwan (2010), Tokyo (2008), Rome (2008), Naples (2008), Paris (2008, 2009), London (2008, 2009), Barcelona (2009), Hainan (2011)...


Recently I have gotten addicted to Soccer again. It has been a long time since I watched, must have been the Interesting Fifa World Cup 2006 Matches...

 

Visiting Fiona In London

 

My Obsessions

Frank Lampard : Handsome Daddy :



花樣少年少女

 

吳尊 Wu Chun

 

Jose Mourinho

 

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